A Ministry of Fraciscan Sisters of Allegany

Services  |  Find a Doctor  |  Classes & Events  |  Patient/Visitor Info  |  Careers  |  Contact Us







Article Manager

Search Health Information   
    Vitamin D source
   
Vitamin D source

Like most vitamins, vitamin D may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods. In addition, the body manufactures vitamin D when exposed to sunshine, and it is recommended people get 10 to 15 minutes of sunshine 3 times a week.


Review Date: 11/15/2012
Reviewed By: C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery. Also reviewed by A.D.A.M. Health Solutions, Ebix, Inc., Editorial Team: David Zieve, MD, MHA, David R. Eltz, Stephanie Slon, and Nissi Wang.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
adam.com
 


  Serving The Tampa Bay Area © Copyright 2014 BayCare Health System | St. Joseph’s Hospital
3001 W. Dr. Martin Luther King Jr. Blvd. • Tampa, FL 33607 • (813) 870-4000