Eat healthier with expert advice. Make a real life change this New Year and join "Healthy Eating," an eight-week nutrition program designed to give you the tools needed to eat a healthier, more nutritional diet.

Not just a passing fad, this interactive program led by registered dieticians from St. Joseph's Hospital teaches valuable information from "Understanding Carbohydrates" and "Today's Beverages and their Calories" to "Meal Planning for a Busy Life." 

The Healthy Eating Program includes instruction, weekly food samples and demonstrations plus the 688 page Complete Food and Nutrition Guide.  At $120 per eight-week session, it's like getting small-group personal diet training for just $15 per session.  You're worth it!

Healthy Eating Schedule  

Wednesdays from 12:15 - 1pm April 8 - May 27 St. Joseph's Hospital Medical Arts Building Classrooms

Please call 870-4747 for more information and to reserve your space for this exciting program!